I'm going back to the gym today after an enforced 8 week rest! I've not moved a muscle, nor touched a treadmill, so this should be quite torturous! To feel my best I need to lift 3 days a week and do 3 days of cardio, this only takes an hour a day but I can find just about any reason to not do it. So I have a trainer who kicks my *^%$ for three of the hours, the other three are my responsibility, maybe if I have to be honest here to the entire world I will feel more guilt!! And oh yeah, it is snowing AGAIN!!! And it is no an April Fools joke!
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